How growing and foraging food can become a common part of cities
Regulatory measures that tie planning approval of new developments to the provision of open space for garden cultivation – either on-site or within the neighbouring area – can ensure that urban agriculture becomes an integral part of city planning.
By May East
The Conversation
MSc Supervisor, Urban Planning & Education, University of Edinburgh
April 24, 2025
Excerpt:
My research adopts a regenerative perspective on urban development, viewed through the eyes of women from diverse backgrounds who uncover untapped potential rooted in the uniqueness of their neighbourhoods. For instance, I conducted walking interviews with 274 women from both affluent and hard-to-reach areas in three Scottish cities: Glasgow, Edinburgh and Perth.
A participant from the modernist housing estate of Wester Hailes in Edinburgh observed that locals often favour convenience foods: “People in this area like hamburgers, pizzas, mashed potatoes and stuff like that.” In her view, encouraging more community gardens could provide healthier alternatives while also reconnecting residents with fresh, seasonal produce.
Another resident recognised the social benefits such spaces could bring, helping to counter isolation. Regular meals at the Murrayburn and Hailes Neighbourhood Garden, for instance, attract people who live alone, providing a welcoming space – even for those who don’t feel like talking. As one participant put it, these meals are especially “good for people who are slightly depressed”.
Research suggests that getting our hands into the soil stimulates the release of serotonin, a natural antidepressant, triggered by the soil bacterium Mycobacterium vaccae, which can help people to feel more relaxed and happier. This aligns with compelling evidence on the benefits of “green care” – including social and therapeutic horticulture, care farming and environmental conservation – which has been shown to reduce anxiety, stress, and depression.
Read the complete article here.
Source: https://cityfarmer.info/how-growing-and-foraging-food-can-become-a-common-part-of-cities/
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